In 100 g (Grams) of Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw there is 0.228 g of Tryptophan.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw are listed below.

Water	71.98 g	71.98	g
Energy (calorie)	164 kcal	164	kcal
Energy (joule)	687 kJ	687	kJ
Protein	20.62 g	20.62	g
Total lipid (fat)	9.08 g	9.08	g
Ash	1 g	1	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	27 mg	27	mg
Iron, Fe	1.18 mg	1.18	mg
Magnesium, Mg	21 mg	21	mg
Phosphorus, P	189 mg	189	mg
Potassium, K	321 mg	321	mg
Sodium, Na	82 mg	82	mg
Zinc, Zn	3.29 mg	3.29	mg
Copper, Cu	0.089 mg	0.089	mg
Manganese, Mn	0.008 mg	0.008	mg
Selenium, Se	7.4 µg	7.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.068 mg	0.068	mg
Riboflavin	0.18 mg	0.18	mg
Niacin	3.862 mg	3.862	mg
Pantothenic acid	0.284 mg	0.284	mg
Vitamin B-6	0.063 mg	0.063	mg
Vitamin B-12	2.52 µg	2.52	µg
Vitamin A, RAE	6 µg	6	µg
Retinol	6 µg	6	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	21 IU	21	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.39 mg	0.39	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	5 IU	5	IU
Fatty acids, total saturated	2.769 g	2.769	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.011 g	0.011	g
12:0 dodecanoic, lauric fatty acid	0.014 g	0.014	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.169 g	0.169	g
16:0 hexadecanoic, palmitic fatty acid	1.211 g	1.211	g
17:0 heptadecanoic, margaric fatty acid	0.114 g	0.114	g
18:0 octadecanoic, stearic fatty acid	1.232 g	1.232	g
20:0 eicosanoic, arachidic fatty acid	0.007 g	0.007	g
22:0 saturated fatty acid	0.011 g	0.011	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	2.349 g	2.349	g
14:1 monounsaturated fatty acid	0.006 g	0.006	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.078 g	0.078	g
16:1 cis monounsaturated fatty acid	0.068 g	0.068	g
16:1 t monounsaturated fatty acid	0.01 g	0.01	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.264 g	2.264	g
18:1 cis	1.975 g	1.975	g
18:1 trans	0.289 g	0.289	g
20:1 eicosenoic, gadoleic	0.002 g	0.002	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.422 g	0.422	g
18:2 undifferentiated	0.262 g	0.262	g
18:2 n-6 c,c	0.129 g	0.129	g
18:2 conjugated linoleic acid (CLAs)	0.133 g	0.133	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.096 g	0.096	g
18:3 n-3 c,c,c (ALA)	0.096 g	0.096	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.002 g	0.002	g
20:3 n-3	0 g	0	g
20:3 n-6	0.002 g	0.002	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.023 g	0.023	g
20:4 n-6	0.023 g	0.023	g
20:5 n-3 (EPA)	0.019 g	0.019	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.002 g	0.002	g
Fatty acids, total trans	0.299 g	0.299	g
Fatty acids, total trans-monoenoic	0.299 g	0.299	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	59 mg	59	mg
Tryptophan	0.228 g	0.228	g
Threonine	0.984 g	0.984	g
Isoleucine	0.923 g	0.923	g
Leucine	1.593 g	1.593	g
Lysine	1.801 g	1.801	g
Methionine	0.673 g	0.673	g
Cystine	0.27 g	0.27	g
Phenylalanine	0.812 g	0.812	g
Tyrosine	0.715 g	0.715	g
Valine	1.05 g	1.05	g
Arginine	1.388 g	1.388	g
Histidine	0.437 g	0.437	g
Alanine	1.025 g	1.025	g

Nutrients in Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw